I am dedicated to helping people become the fullest expression of themselves through a healthy body, creative mind, and passionate life. I have devoted the last 10 years to the study and practice of holistic healing through nutrition, yoga, movement, art, and energy work.

As an Integrative Health Counselor, I combine lifestyle assesment and nutritional knowledge, counseling, and coaching to support my clients in discovering and implementing the changes needed to transform their lives.

As the founder of Get Your Dance On and a student of the 5Rhythms, I am committed to spreading the healing power of movement, music, and community in New York City.

As a Reiki Master, I offers workshops and individual sessions to those interested in further deepening their healing in hospitals, rehab centers, offices, and private residences across New York City.

I know you can heal.